Showing posts with label meditate. Show all posts
Showing posts with label meditate. Show all posts

Wednesday, February 6, 2013

Freaking Out

I have a habit of freaking out about things I can't control.  It's not one of my better qualities, but I've been working on it.

A few years ago I started meditating.  When I'm dicisplined enough to meditate regularly, it's much easier to surrender the unknown. 

Sometimes when things around me are running smoothly, I get cocky and skip the daily meditations.  Big mistake.